Today's Heart Whisper was written for a friend who visited who was doubting herself. She has tests this week that will have a big impact on her life. After she left I sat down and wrote these words with the heart whisper and sent it to her. 

I was reminded that the thoughts we think and the words we use effect what our body hears and holds in the cells. We can only hold one thought at a time whether positive or negative.

I am living proof of this as I was reminded on facebook by my friend Stephanie who shared some research in a great article on the power of the mind when filled with  love, hope, optimism, positive belief, a sense of Oneness with the Universe, and other healing thoughts, your body's self-repair mechanisms flip on, and the body can heal itself. I am going to write a post on this after I have read more from the author of this research who is a medical doctor.

Remember listen to your heart whispering!
Have a magical week

Be Love 
Namaste

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